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Why is my MS worse in the winter?

Why is my MS worse in the winter?

Cold temperatures can alter muscle and nerve activity. And when you have MS, the nerves in your brain, spine, and eyes may already be a bit slowed down. Adding the effects of cold body temperature can cause this altered nerve activity to manifest with cramping, stiffness, tightness, and spasticity.

Are MS symptoms affected by weather?

Many people with MS experience a temporary worsening of their symptoms when the weather is very hot or humid, or when they run a fever. These temporary changes can result from even a slight elevation in core body temperature (one-quarter to one-half of a degree).

Why is MS more prevalent in cold climates?

Growing evidence suggests vitamin D may play a role in MS, because vitamin D is thought to support immune function. Indeed, research has found that MS becomes more common the farther away from the equator a person lives, likely because people there are exposed to less sunshine.

What time of day are MS symptoms worse?

Spasticity is one of the most common MS symptoms, and often feels worse at night. This is because it can be aggravated by reduced movement, tight muscles and pain from other symptoms.

Is MS worse in summer or winter?

Heat — whether from the weather, exercise, or a hot shower — has been linked to blurred vision and a temporary worsening of symptoms in people with MS. While heat sensitivity is more commonly reported, around 20 percent of people with MS experience worsening symptoms due to cold temperatures.

Do MS sufferers feel the cold?

Sensitivity to cold is not as well-known as heat sensitivity but both occur quite frequently in MS. Just to confuse things, some people are sensitive to both heat and cold so the temperature needs to be just right for them to feel at their best.

Can a cold cause an MS flare up?

Even minor infections like the cold or flu can trigger a flare-up.

What is the best weather for MS?

The most pleasant months of the year for Mississippi are October, April and May. In Mississippi, there are 3 comfortable months with high temperatures in the range of 70-85°.

What’s the best state to live in if you have MS?

For example, Arizona consistently ranks either number 1 or near the top for best state. It provides access to highly reputable health care providers, particularly in university towns such as Tucson. But the oppressive heat of the southwest can greatly compromise the quality of daily life for a person with MS.

Are MS symptoms worse in the afternoon?

It may feel as if one has not slept the night before. This feeling may be worse in the afternoons or after activity. People may feel that they are unable to do as many tasks without getting tired as they did before. A second type of fatigue is muscular.

How does heat affect MS?

ANSWER. Heat or high humidity can make many people with multiple sclerosis (MS) experience a temporary worsening of their symptoms. Doctors believe that this occurs because heat causes nerves (whose myelin covering has been destroyed by MS) to conduct electrical signals even less efficiently.

What climate is best for multiple sclerosis?

Cold weather is a great example of that. Cold temperatures can ease or prevent MS symptoms in those who experience Uhtoff’s phenomenon—the worsening of neurological symptoms (or even triggering of full-blown MS exacerbation) due to increased body temperature.

How does heat affect multiple sclerosis symptoms?

How does heat or humidity impact people with multiple sclerosis (MS)? Heat or high humidity can cause many people with MS to experience a temporary worsening of their symptoms. Doctors believe that this occurs because heat causes nerves (whose myelin covering has been removed by MS) to conduct electrical signals even less efficiently.